ISFM

Tag: health

  • Blood Doping; a Dangerous cheating method in sports

    Blood Doping; a Dangerous cheating method in sports

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    by

    Arthur V.
    in ,

    Introduction In this article we will be talking about blood doping. Blood doping has been used by many athletes over the years, it is very dangerous for an athlete’s body.  Science Behind Blood Doping There are multiple types of blood doping but the most known type is the method in which you take out blood…

  • Bear Crawl: A Sport, or Just Crawling Around? Let’s Break It Down!

    Bear Crawl: A Sport, or Just Crawling Around? Let’s Break It Down!

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    by

    Arthur V.
    in ,

    Written by: Victor, Reporter in ISFM In this article, we’ll be talking about the warm-up many people use; the Bear-Crawl, and if it’s a sport or not. The Theoretic Answer The actual answer to the question “Is Bear Crawl a Sport?” is no, bear crawl is not a sport. People do it as exercises or…

  • Bounce a Bossaball!

    Bounce a Bossaball!

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    by

    Arthur V.
    in ,

    Written by: Arthur, founder of ISFM In this article, we’ll be talking about Bossaball, a strange game that combines many sports. Introduction Bossaball is a sport that probably not many people have heard of. To describe this sport in one sentence, it would be: Bossaball is a fusion sport, combining volleyball, soccer, gymnastics, and capoeira,…

  • Weight lifting; A sport for everyone

    Weight lifting; A sport for everyone

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    by

    Arthur V.
    in ,

    Written by: Arthur, Founder of ISFM In this article, we’ll be talking about what weight lifting is. Introduction Weight lifting is a gym sport, which involves someone lifting weights.  (heavy pieces of solid metal) Weight lifting exercises your arms (biceps and triceps), core muscles (abdominals, and back muscles), legs (Quadriceps, hamstrings and glutes), and also…

  • Muay Thai

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    by

    Arthur V.
    in , ,

    Written by: Luca B., reporter in ISFM In this article, we’re going to talk about muay thai. Introduction Muay Thai, a big popular sport, is a martial art, a fighting sport and its origins are from Thailand. renowned for its unique combination of punches, kicks, elbows, knees, and clinching technique. Ancient roots Muay-thai evolved from…

  • Are sports a distraction for your education?

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    by

    Arthur V.
    in ,

    Written by: Arthur, Founder of ISFM. In this article, we’ll be talking about if sports could corrupt your education. Any kind of sport is great for your brain in general, because the more you exercise yourself, the more blood rushes to your brain. Which could lead to; enhanced memory, more concentration, diverse creativity, and superb…